How We Breathe

Class 7 Science: respiration in organisms

Move the diaphragm to breathe in and out, and see how breathing changes when you walk, run or sprint.

Words to know

Diaphragm
A sheet of muscle under the lungs that moves when we breathe.
Inhalation
Breathing in.
Exhalation
Breathing out.
Aerobic respiration
Releasing energy from food using oxygen.
Anaerobic respiration
Releasing energy without oxygen; in muscles it makes lactic acid.

Quick check

Answer 3 questions to check what you learned.

1. When we breathe in, the diaphragm moves…
2. Muscle cramps after hard exercise are caused by…
3. Compared with resting, when running we breathe…

Try at home

Count your breaths for one minute while sitting. Then jog on the spot for a minute and count again. How much faster was it?

Next, try a full lab